Description
Stinging nettle leaf powder is a natural herbal powder made from the carefully dried and ground leaves of the Urtica dioica plant. Widely used for centuries in traditional European and herbal practices, nettle is valued for its nutrient-rich profile and natural wellness properties. Once dried and ground, the stinging hairs that cause irritation are neutralized, making the powder safe for consumption. It is valued both as a nutrient-dense food and as a traditional herbal remedy.
Packed with vitamins, minerals, and plant-based compounds, stinging nettle powder is often added to teas, smoothies, soups, or herbal formulations. Its earthy taste and versatility make it a popular choice for those seeking to incorporate more natural, plant-based nutrients into their daily routine.
Our stinging nettle leaf powder is carefully processed to preserve purity and quality, offering you a convenient way to benefit from this time-honored herb.
Nutritional Value (approximate, per 100 g of dried nettle leaf powder)
• Calories: ~300 kcal
• Protein: ~30 g (high-protein leafy herb)
• Carbohydrates: ~40 g
• Fiber: ~10–15 g
• Fat: ~2–3 g
• Vitamins: very rich in Vitamin A, Vitamin C, Vitamin K, and some B-vitamins (B2, B6, folate)
• Minerals: high in iron, calcium, magnesium, potassium, zinc, silica
• Antioxidants: flavonoids (quercetin, kaempferol), carotenoids, and polyphenols
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Ingredients / Chemical Composition
• Flavonoids (quercetin, rutin, kaempferol)
• Phenolic acids (caffeic, chlorogenic acids)
• Lignans & Coumarins
• Sterols (beta-sitosterol)
• Chlorophyll (gives green color and detoxifying properties)
• Vitamins and minerals in high amounts
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Benefits:
• Supports iron levels and blood health (rich in iron and vitamin C)
• Traditionally used to reduce inflammation
• May support joint and bone health (calcium, magnesium, silica content)
• Promotes healthy skin, hair, and nails due to mineral richness
• Acts as a nutritive tonic in herbal medicine
• Supports immune health with antioxidants and vitamins
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Uses:
• Stirred into smoothies, juices, or soups for a nutritional boost
• Brewed as herbal tea
• Added to capsules and supplements
• Used in green powders or superfood blends
• Mixed into baked goods or porridges in small amounts for extra nutrients
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Storage
• Keep in an airtight container, away from moisture, sunlight, and heat
• Store in a cool, dry place to preserve nutrients and freshness
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Shelf Life
• Up to 2 years when stored properly
• Best consumed within 12–18 months for maximum potency
Packaging: Our powders are packaged in ziplock bags to avoid spillage.
Note: No artificial colors, flavors, or preservatives. Product is a natural botanical ingredient; color may vary depending on harvest lot and year.
Please Note: Product image and packaging shown above is a general representation. Product color may vary, and packaging available may be different.
Disclaimer: We do not affirm that our products treat, cure, prevent, or diagnose any kind of medical conditions, diseases, or disorders.
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