Description
What is Pumpkin Seed Oil?
Pumpkin seed oil is a nutritious, edible oil extracted from the roasted or cold-pressed seeds of pumpkins (Cucurbita pepo). It has a dark green to reddish-brown color with a rich, nutty flavor. This oil is highly prized both as a culinary delicacy and as a functional health oil, especially in Central Europe and beyond.
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Nutritional Value:
Pumpkin seed oil is dense in healthy fats and micronutrients:
• Omega-6 (linoleic acid) and Omega-9 (oleic acid) fatty acids.
• Vitamin E – strong antioxidant that protects cells.
• Carotenoids (beta-carotene, lutein) – support eye and skin health.
• Phytosterols – plant compounds that help regulate cholesterol.
• Trace minerals such as zinc, magnesium, and iron (naturally present in seeds).
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Benefits:
1. Heart Health – supports healthy cholesterol and circulation.
2. Prostate & Urinary Health – traditionally used for prostate support in men.
3. Hormonal Balance – beneficial for both men and women due to phytosterols.
4. Skin & Hair Nourishment – promotes smooth skin and stronger hair.
5. Anti-Inflammatory – may reduce inflammation and support joint comfort.
6. Nutrient-Rich – supplies essential vitamins, antioxidants, and minerals.
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Uses:
• As a finishing oil over salads, vegetables, soups, or pasta.
• Added to smoothies, dips, or spreads for extra nutrition.
• Enjoyed directly by spoon (1–2 teaspoons daily).
• Used in traditional recipes and gourmet cooking for its nutty taste.
• Incorporated into functional foods, supplements, and capsules.
• Not recommended for frying or high-heat cooking (low smoke point).
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Packaging: Our Food-grade oils are commonly packed in: Amber glass bottles or HDPE food-grade containers,
because it protects the oil from light and extends shelf life.
Storage Guidelines:
• Store in a cool, dark place, away from direct sunlight and heat.
• Keep tightly sealed in an amber glass bottle or HDPE containers to protect from oxidation and light.
• Avoid exposure to air for long periods (can degrade quality).
Shelf Life:
• Properly stored: 2 – 3 years (refrigerated for freshness).
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DISCLAIMER: We do not affirm that our products treat/cure/prevent/diagnose any kind of medical conditions, diseases or disorders.
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