Valerian Root

Description

Valerian Root comes from the Valeriana officinalis plant and has been used for centuries in Western herbalism for its powerful calming, relaxing, and sleep-supporting properties.
Naturally earthy with a strong aromatic scent, Valerian Root is traditionally valued for easing nervous tension, promoting restful sleep, and helping the body unwind.

Nutritional Value (approximate per 100 g)

• Calories: ~230 kcal

• Carbohydrates: ~45 g

• Protein: ~8 g

• Fat: ~1.5 g

• Fiber: ~12 g

• Active Phytochemicals: Valerenic acids, valepotriates, essential oils

Note: Typically used in small amounts due to its natural potency.

Composition

• Active Compounds: Valerenic acids, valepotriates, flavonoids, volatile oils

• Purity: 100% natural root

• Form: Dried, chopped or whole root pieces

• Taste: Earthy, pungent, slightly bitter

• Origin: Root of Valeriana officinalis

• Solubility: Ideal for teas, decoctions, tinctures, and nighttime blends

Benefits

• Supports relaxation and calms the nervous system

• Helps promote deep, restful sleep

• Traditionally used to ease stress, agitation, and nervous tension

• Helps soothe the mind and body after long or stressful days

• Provides gentle emotional and mood support

Uses

• Brew as a sleep-supporting herbal tea

• Add to tinctures or nighttime tonics

• Combine with Lemon Balm, Skullcap, or Passionflower for calming blends

• Use in evening wellness routines for relaxation

Packaging

Packed in food-grade, resealable pouches to maintain freshness, aroma, and potency.

Storage

Store in a cool, dry place, away from heat, light, and moisture.
Reseal immediately after use.

Shelf Life

• Up to 2 years

• Best effectiveness within 12–18 months

Note

100% pure Valerian Root — no additives, preservatives, or artificial colors.
Vegan, non-GMO, and gluten-free.

Disclaimer

This herbal product is not intended to diagnose, treat, cure, or prevent any disease.
Consult a healthcare provider before use, especially if pregnant, nursing, or taking sedative or neurological medications.