Description
Valerian Root Powder is a time-honored herbal supplement derived from the roots of Valeriana officinalis, widely known for its natural calming and sleep-supporting properties. Used for centuries in both Western and traditional herbal medicine, it is valued for its ability to promote relaxation, stress relief, and restful sleep without causing grogginess.
Rich in active compounds such as valerenic acids and volatile oils, Valerian root gently supports the nervous system, helping to ease tension, improve mood balance, and encourage a sense of tranquility.
Nutritional Value (approximate, per 100 g)
Calories: ~325 kcal
Carbohydrates: ~62 g
Protein: ~9 g
Fat: ~1.5 g
Fiber: ~12 g
Valerenic Acids & Essential Oils: ~2–5%
(Note: Typically used in small servings of 1–3 g daily in teas, capsules, or herbal blends.)
Composition
Active Compounds: Valerenic acid, isovaleric acid, flavonoids, alkaloids, and volatile oils
Purity: ≥98% food-grade
Form: Fine, light brown to tan powder
Taste: Earthy, slightly bitter, and aromatic
Origin: Dried roots of Valeriana officinalis
Solubility: Partially soluble in warm water
Benefits
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Promotes deep, restful sleep and relaxation
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Helps reduce stress, anxiety, and nervous tension
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Supports healthy mood balance and mental calm
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Aids in natural nervous system function
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Can assist in muscle relaxation and tension relief
Uses
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Blend into bedtime teas or herbal sleep formulas
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Use in capsules or tinctures for stress and relaxation support
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Combine with skullcap, passionflower, or chamomile for enhanced soothing effects
Packaging
Sealed in resealable, food-grade ziplock bags to preserve freshness, potency, and aroma.
Storage
Store in a cool, dry place, away from direct sunlight and humidity.
Keep sealed tightly after each use.
Shelf Life
Up to 2 years when stored properly.
Best freshness and potency within 12–18 months.
Note
100% pure Valerian Root Powder — free from fillers, additives, or preservatives.
Vegan, non-GMO, and gluten-free.
Color and aroma may vary slightly due to natural harvest differences.
Disclaimer
This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease.
Consult a qualified healthcare professional before use, especially if pregnant, nursing, or using sedatives or sleep medications.

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