Bay Leaf

Description

Whole bay leaf [Laurus Nobilus L.] has a unique, difficult to describe, aromatic, slightly bitter taste. Bay leaves are about 5 cm long. Bay is traditionally used in soups, marinades, vinegar, stews and oven dishes, potato dishes and game. In fish dishes and desserts, whole bay leaf can also create an excellent taste. The leaf cannot be eaten, because it remains hard.

health benefits of bay leaf include:

Immune system health. Bay leaf is a good source of vitamin A, vitamin B6, and vitamin C.

Digestive aid. Bay leaf tea can help ease bouts of upset stomach.

Reduces type 2 diabetes risk factors.